Smoke Free, 40 days and 40 nights.

By , February 12, 2007 10:17 pm

So my commitment to be smoke free is proving much stronger than my commitment to keep this blog updated ;-) Sorry ’bout that.

I’ve gained some weight. I’ve done a lot of things to make sure my mind never wanders in the direction of smoking. It’s kind of like a mentality migration. It’s hard to do mostly because of inertia issues. Your brain is so used to doing certain things on a certain schedule that it becomes troublesome to change. For a few days there I was even what I would call… depressed. There was a definite ‘mourning’ that went on. It was weird.

All that’s gone now. Don’t forget, though, I only smoked a half pack a day, so I was a light smoker, really. I would’ve been surprised if I had been still feeling big-time withdrawal effects after a month.

What’s great now is:
1. I sleep about a million times better. I don’t know why that is.
2. I never smell like smoke, which is good because nobody I work with smokes, and I didn’t like smelling like smoke.
3. I don’t have to go outside and freeze my butt off so I can smoke.
4. My whole body seems to function a lot more smoothly in general.
5. My brain is able to focus a little better (this after about a week of not being able to concentrate at all).

Well, good luck to anyone else out there taking the plunge. It’s hard, but it’s worth it.

My Photo A Day Project

By , February 5, 2007 9:21 am

So I’ve been trying to take a picture every single day for almost a month now. Most days I take more than one picture. One day I completely forgot to take a picture. This wasn’t my creation. My buddy Steve told me about it, and he found it online somewhere else (maybe here). You can see the flickr photo set of my pic-a-day project here. It’s a really interesting project, and I’ve discovered a number of things by doing it, even after this short period of time:

  • My camera (Canon Powershot SD450) is the same size and shape as a pack of cigarettes, and I believe carrying it around in place of the old box has helped me deal a little better with quitting smoking, because I no longer feel like something is missing from my pocket.
  • I look around more now, actively looking for interesting things, instead of waiting for them to just happen.
  • You can come up with some interesting pictures when you’re pressured. A couple of cool pictures were the result of getting ready for bed and just then realizing I hadn’t taken a picture yet.

A couple of other less cool discoveries came out of this project as well. The first is that I don’t think it’s going to be about improving my photography. I mean, I guess if I do it for a whole year, I won’t be able to help but become a little better, but it’s not really about that for me. It’s going to be more of a journal.

The other discovery I’ve made is that either a) my camera just absolutely sucks at doing anything but snapshots, or b) I suck at taking anything but snapshots with my camera. I’m still honestly on the fence as to which one it is. I’m going to see if I can find an SD450 user’s forum and find some ideas.

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